Mark from ESS Boardstore Erina will take you through the basics on the calm waters of Terrigal Lagoon.

Date: Sunday 12 September, 8.30 - 10am

Venue: Meet at Terrigal Lagoon reserve, opposite Scout Hall.

Cost: $20 or $15 for WOWGIRLS members

Boards & paddles supplied.

Bring your own wetsuit if you have one.

Bookings essential - no payment possible on the day.

Members can book online - go to Dates & payments section and log in.

WOW for Life members and non-members should call to book your place - tel: 0403 910 948.

Also, don't forget the Stand Up Paddle Boarding course package! Specially for WOWGIRLS, this course follows on from the WOWday to enable you to get more familiar with paddle boarding, as well as having a load more fun with WOWGIRLS!

Date: Sundays 31 Oct, 7, 14 Nov, 10-11.30 am

Venue: Meet at Terrigal Lagoon reserve, opposite Scout Hall.

Cost: $60 (for the 3 sessions) Members only

Members can book online: go to Dates & payments section and log in or email or call to book your place.